Skip to content

Yoga with Shannon

This slideshow requires JavaScript.

I am a certified yoga instructor.  As a well known Broadway dancer and performer I have always believed my body was my instrument.  Yoga allowed me to connect my physical body with my spiritual one.  I truly enjoy helping other people find that connection for themselves.    

I was trained in NYC in the world renowned “Yogaworks” teacher training program.  I believe in connecting with the breath and building your yoga practice step by step-literally building yourself brick by brick.  My students work at their own pace- yet always work to their own edge–surprising themselves with what they can accomplish mentally and physically.  I believe that keeping a strong sense of humor and regular yoga practice can be not only life changing but life affirming.  Contact me for private rates. 

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: